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The Pogo Spot

Turnover
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Turnover: Do a Half Body Wrap and then immediately do a 180 spin reverse to the opposite side of the pogo stick. So, if you came in with your Half Body Wrap from the right, perform a 180 Spin Reverse to the left. The video is very helpful in understanding. Check it out.

To view the video right-click and select "save target as"

Turnover

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The Pogo Spot. Officially online since 2/22/04. ThePogoSpot@gmail.com